Depression linked to Gestational Diabetes While there are well known risk factors for developing diabetes in pregnancy, a recent published study has highlighted a new interesting risk factor – having pre-existing depression, or early antenatal depression. The study (referenced at…
Stretching Out – Yoga for Two Pregnancy is one of the biggest transformations your body will ever go through, and it is well documented that safe exercise in pregnancy can lead to better outcomes for you, your birth and your…
Embracing Balance for Christmas The holidays season is synonymous with joy, togetherness, and indulgence. However, for mothers living with diabetes, the festive cheer may come with some challenges. Balancing blood glucose levels amidst the tempting array of Christmas treats can…